PEARLS AND ROSES: Health In Your Hand

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Tuesday, January 08, 2008

Health In Your Hand

Long before this much publicity came to yoga my grand father used to practice asanas, chakras and mudras in yoga. To my knowledge my grandfather has never gone to a doctor. He has neither diabetes nor blood pressure. He taught us the way to practice mudras. Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. Linda found this information. Thanks Linda. Click here to learn more. http://www.healthmad.com/Mental-Health/Health-in-Your-Hand-Seven-Mudras-for-Amazing-Health-Benefits.49665